Welcome to the Shrinking Shenanigans: Stacey: Day 4 of 7 Day Cleanse

Posting to the blog

When posting...

Please type your name in the Title bar.

Make sure to go down to the "LABEL" option in the right bottom corner. Type in recipe, snacks, or tips...so that we can easily access all recipes, all snacks, and all tips. All other posts do not need specification.

If you need help contact Stacey or Sherydon.

F.Y.I. This blog is for the purpose of uplifting, and supporting those that are on it. Should there be any negative comments made from one person to the other, you will be taken off.

Monday, March 8, 2010

Stacey: Day 4 of 7 Day Cleanse

YEAH it's hump day only 3 more to go. So I have lost a total of 4 lbs. I am really excited especially after i caved yesterday. Maybe it will take a few days to show up. Any way I hope today I can be strong. I find that i really am good until late at night and then that is when I want to munch. That has always been a big part of my life eating while watching TV. I will miss that. For now that is my big hurdle, and I will start training myself to not do that any more. I need to be over my bad habits by the end of the Diet. I will post more later. :) So I caved again. I had a bite of Joe's potato and I put light ranch dressing on my salad and cucumbers and tomatoes. Tomorrow is another day!!!