Weigh In


Friday will be the weigh in day. Please post how you did that week. Good luck and lets have fun.

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Friday, March 5, 2010

Stacey : Day 1 of 7 Day Cleanse

Today I have started my Diet. This might sound strange but I opened it with prayer. I feel that this might be hard and I really need to have my Father in Heaven with me as I embark on this new phase of my life. I feel I will be able to do it if I have him with me. Ok So today is the first day of the Diet. It is the 7 day cleanse. You can eat leafy greens, veggies, proteins,no red meats, but try to stay away from sugars and starches. My two favorite things!!!! So I took the six pills and drank two glasses of water. Water YUCK...That is how I feel about it, but with this diet, water will be new best friend. So with that I feel I should change my attitude............Yummm I love water. So this morning I had special K for breakfast(red berry) and while I was eating this it hit me that the berry in the cereal has sugar and that is a no no. So tomorrow it will be the regular Special K. I will continue to write in this blog thru out the day. Gook Luck to me and to any of you out there dieting. Ok found out that I wasn't supposed to take the pills till lunch and supper. Oopsy :) just excited to get started on all this. I have ten days till I really get going. So I did really well for supper. I Cauliflower, Turkey chunks and green salad. I found yesterday that all of my light salad dressings have corn syrup in them, so I think I found a solution. I will put that in my tip. Yeah done with the first day.

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