Thursday, March 18, 2010
Stacey Day 3 of 40 Day Diet
3/17/2010 So I weighed in and today I had lost 1.2 lbs. A total of 4.6 lbs. That is really good but I am greedy and so I am not to happy with that. I should be thrilled. With Weight Watchers they want you to loose a pound a week. I should be happy about this so I need to work on my attitude. For lunch I had a hamburger pattie, cucumber, tomato, 2 crackers and an apple. For supper we had chicken, cucumber, tomato, 2 crackers and an orange. Joe and I went and rode bikes after supper for 15 minutes. I a excited to weigh in tomorrow. Later. :)
Wednesday, March 17, 2010
Stacey: Day 2 of 40 Day Diet
3/15/2010 YEAH!!!!!!! I lost 3.4 lbs. That is so exciting. Now I can't wait till tomorrow. So For lurch today we are having Halibut, cucumber, tomato, 2 crackers and an apple.
Must drink the water. Yummmmmm :)
So for supper we had tacos and salsa. It tells you to make a cup salsa so i did and then I ate the hole thing. Not to sure about that. We will see tomorrow. Later.
Must drink the water. Yummmmmm :)
So for supper we had tacos and salsa. It tells you to make a cup salsa so i did and then I ate the hole thing. Not to sure about that. We will see tomorrow. Later.
Stacey: Day 1 of 40 Day Diet
3/15/2010 Today I started the diet. I am anxious so see if I will be hungry. I am hoping not. I am excited to get lots of energy too. We will put it to the test.
So It has not been too bad. for lunch We had Chicken cooked on the old George Foreman Grill. Cumbers and Tomato, 2 crackers, and an old orange. It's all I had. For supper we had BBQ Chicken. That was quite tasty. A little lettuce, cucumber, tomato, 2 crackers, and an apple. I get hungry and then i drink water....you know the water that I just love, Yummy :). I can't wait to see what my weight loss is going to be. Later :)
So It has not been too bad. for lunch We had Chicken cooked on the old George Foreman Grill. Cumbers and Tomato, 2 crackers, and an old orange. It's all I had. For supper we had BBQ Chicken. That was quite tasty. A little lettuce, cucumber, tomato, 2 crackers, and an apple. I get hungry and then i drink water....you know the water that I just love, Yummy :). I can't wait to see what my weight loss is going to be. Later :)
Tuesday, March 16, 2010
Stacey Day 7 of 7 Day Cleanse
I thought this day would never get here. I can't wait for tomorrow I am staying up until midnight so I can have a treat. :) Tomorrow its the first of the 7 day binge. We will be traveling so I won't be writing during that See ya
Stacey:Day 6 fof 7 Day Cleanse
Feeling really tired today. I am really looking forward to the binge. Yeah!!!! I will be glad to get to the part where I am loosing weight. That is about all for now :)
Tuesday, March 9, 2010
Stacey: Day 5 of 7 Day Cleanse
Wow will I be glad to say binge. Although at that point I will be on the road to mesquite and unable to post anything. Just know on those days I will be throughly enjoying myself for many reasons:-) !!!!! Didn't start the day with prayer yesterday. Today I did, hopefuly it will make a difference. I know it will. I love water, where is my water????? I guess I should go get it. YUMMMMMMM :)
Monday, March 8, 2010
Stacey: Day 4 of 7 Day Cleanse
YEAH it's hump day only 3 more to go. So I have lost a total of 4 lbs. I am really excited especially after i caved yesterday. Maybe it will take a few days to show up. Any way I hope today I can be strong. I find that i really am good until late at night and then that is when I want to munch. That has always been a big part of my life eating while watching TV. I will miss that. For now that is my big hurdle, and I will start training myself to not do that any more. I need to be over my bad habits by the end of the Diet. I will post more later. :) So I caved again. I had a bite of Joe's potato and I put light ranch dressing on my salad and cucumbers and tomatoes. Tomorrow is another day!!!
Sunday, March 7, 2010
Stacey: Day 3 of 7 Day Cleanse
I got up and weighed this morning and I have lost 2 lbs. That is very helpful because I want to eat... so this will be good motivation. Yesterday I didn't start my day off with prayer, and getting help from my Heavenly Father but I did today. I thought I would be craving candy and pop and I am not. I do want breads though. I will maintain!!!! Better go eat breakfast and get ready for church. Today is Fast Sunday...not doing that. Later:-) Ok came home from Church and was very hungry. We give out a treat to the boys that do Fast Offerings cuz they drop them off here. So I had Twinkies and Juice sitting around. Plus There were Chips sitting here. So gave into a craving. It was not sugar or salt it was Peanut Butter. I had a spoonful and was happy. I wonder if it will make me gain some weight. It's ok if it did. I am only human and will falter along the way. Went to Daryl and Marilyn's last night. They cooked supper. They (Joe, Daryl, and Marilyn) all ate about what I did. They all cleaned their plates and then had more salad. They are trying to be very supportive. Now that is friendship. Later
Stacey: Day 2 of 7 Day Cleanse
Still loving water:) Trying that is. Got up ate my special K. Didn't drink my water like I did the day before cuz I didn't take the pills till noon and supper. I might change that. Ate Turkey from the night before, salad with lemon on it, and sprinkled the salad with Montreal seasoning, That was quite tasty. Supper was A salad with the lemon and seasoning, and a pork chop, and a half a cucumber. I am cutting everything into small pieces. and eating them one at a time. I am trying to eat slowly. I did have a boiled egg a little later. Got hungry later in the evening and was able to not eat. Man I hope this gets over quickly. Stacey
Saturday, March 6, 2010
Tip: Salad Dressing
I just squeezed lemon juice all over the salad. I didn't use a lot cause I didn't want it strong. It gave the salad some flavor and felt very light. I also sprinkled it with the Montreal seasoning. That was tasty. :)
Friday, March 5, 2010
Stacey : Day 1 of 7 Day Cleanse
Today I have started my Diet. This might sound strange but I opened it with prayer. I feel that this might be hard and I really need to have my Father in Heaven with me as I embark on this new phase of my life. I feel I will be able to do it if I have him with me. Ok So today is the first day of the Diet. It is the 7 day cleanse. You can eat leafy greens, veggies, proteins,no red meats, but try to stay away from sugars and starches. My two favorite things!!!! So I took the six pills and drank two glasses of water. Water YUCK...That is how I feel about it, but with this diet, water will be new best friend. So with that I feel I should change my attitude............Yummm I love water. So this morning I had special K for breakfast(red berry) and while I was eating this it hit me that the berry in the cereal has sugar and that is a no no. So tomorrow it will be the regular Special K. I will continue to write in this blog thru out the day. Gook Luck to me and to any of you out there dieting. Ok found out that I wasn't supposed to take the pills till lunch and supper. Oopsy :) just excited to get started on all this. I have ten days till I really get going. So I did really well for supper. I Cauliflower, Turkey chunks and green salad. I found yesterday that all of my light salad dressings have corn syrup in them, so I think I found a solution. I will put that in my tip. Yeah done with the first day.
Wednesday, March 3, 2010
HCG Diet
Ok on the 5th of March I will be starting my Diet. I will start the 7 day cleanse and then on the 12 of March I will do the 3 day binge and then on the 15 if March I will start the 500 calorie diet. I am hoping to loose 40 lbs in 40 days. I will give this my best shot. They only person I hurt will be myself if I don't. Good luck Sher she is doing it with me.
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